Cayenne pepper

No one can undermine the fiery taste that cayenne pepper packs into a meal. This hot and fiery spice is used in various dishes and snacks and has maintained a reputation as one of the most prized table condiments.

So, what is cayenne pepper?

Cayenne peppers are conical shaped and long peppers that hang down from a bush rather than making their way upright through the ground. These heat packed peppers are grown in the United States, India, Mexico, and East Africa.

No matter where they are grown, cayenne pepper powder delivers the ideal heat in various spicy cuisines. Its intimidating deep color imparts the perfect hue to sauces that need an extra kick.

How To Use And Store Cayenne Pepper?

Cayenne pepper powder is usually confused with paprika; however, both differ in taste and heat level. Cayenne pepper powder is far more potent and intense. While using it, make sure you use it in mild amounts as this spice is not for the faint-hearted.

When storing, place it in an airtight container and away from sunlight. It is best to buy it in smaller batches as it quickly loses its pungency.

How To Cook With Cayenne Pepper Powder?

• Cayenne pepper powder works as an ideal spice when cooking seafood like sardines, trout, oysters, and scallops. 

• It has made its way on every table as a top favorite condiment.

• If you love hot soups, you can sprinkle some cayenne pepper for an intense flavor.

• It is added to flour, used for coating fried chicken and fish.

• Cayenne pepper powder is the star ingredient of sauces like Worcestershire sauce and hot sauce.

Cayenne Pepper Benefits

• Boost metabolism: Cayenne peppers are loaded with capsaicin, which gives your metabolism a much-needed boost.

• Reduces hunger: Cayenne peppers help you lose weight by suppressing your appetite and making you feel full. They do this by reducing the hunger hormones’ production.

• Aids with digestion: They help in digestion and also reduce your chances of getting stomach ulcers.

• Painkiller: Capsaicin present in the cayenne peppers has pain-relieving qualities. It achieves that by lowering the production of substance ‘P.’

• Reduces the risk of cancer: Capsaicin is also showing promise in cancer-related research.

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