These seeds have an aromatic and warm flavor, making it a top hit in savory and sweet dishes worldwide, specifically in India and the Middle East.
What Are Fennel Seeds?
Fennel seeds are often confused with anise owing to the similarity in their tastes, but this aromatic spice is the fruit of the fennel plant, which belongs to the carrot family.
Native to the Mediterranean, these seeds have become a staple ingredient throughout the world. They are oval, and when dried, they develop a brownish-green color.
What Do Fennel Seeds Taste Like?
These seeds are sometimes referred to as large cumin or sweet cumin due to their resemblance to cumin seeds, but the taste is entirely different. Fennel seeds have a licorice-ish and sweet taste that works excellent with cloves, basil, thyme, and oregano.¬†
Fennel seeds are added to savory and sweet dishes either ground or in a whole form. If adding them whole, make sure that you crack the fennel seeds to release maximum flavor.
How To Use Fennel Seeds?
Here are some fennel seeds uses you will love:
Fennel seeds are a commonly used ingredient in various tea blends such as chai and herbal teas and are also steeped on their own.
Fennel seeds are star ingredients in dry rubs for different meats.
They add the perfect fragrance to bread and cookies.
When paired with different vegetable dishes, it imparts a strong fragrance and taste.
Fennel seeds are a staple ingredient in various pickles, especially Indian.
Fennel Seeds Benefits
Fennel seeds are loaded with essential oils that are instantly released when you crush, chew, or grind them. These healing oils help with digestion.
Fennel seeds contain a compound called fenchole, which has anti-inflammatory and anti-bacterial properties. It also acts as a natural remedy for cough.
These seeds also contain iron, calcium, potassium, and magnesium, which boost your overall health.
Fennel seeds tea helps to cure stomach cramps and bloating.
Add Fennel Seeds To Your Spice Rack
Fennel seeds have several culinary and health uses that make it a highly sought after spice. If you're looking for the best quality fennel seeds, you can get them from us.